SILENCE the MIND. AMPLIFY the HEART.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly. ”
My favorite poem by Rumi
love, love and love. Never forget that
Here is to reaching goals you never set and doing amazing things you never considered!! This is what yoga is to me.
Reconnecting with nature at Khoh Ramhah in Cherrapunjee, Meghalaya, India. You can see the storms coming in from Bangladesh in the background. I had a short moment of reflection in this place on my experiences in India and I am so incredibly grateful for my life and the opportunities I have been given.
“The only real failure in life is not to be true to the best one knows.”
Tree pose from the caribbean with love <3
“Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.”
- David Deida
me (inparticulr), Kapotasana