yoga is not an escape; it’s not going to take your problems away.
…
the more that my heart breaks, the more that the [yoga] practice works.
If you want to know more about yoga (beyond the poses) this might be a fun video! Or you can just look at cool yoga poses.
Mayurasana - Mysore style practice.
Stillness amongst the flow…
i found this pic of my teacher, kate, on the flickr….
sigh, more yoga on a mountain top - but THAT is certainly no dancers pose [dayum]