in Duncans Jamaica after teaching a class to the volunteer Doctors, nurses, pharmacists, etc. of the medical team that offered free medical services to hundreds of people.
via NRGYYoga at gmail dot com!
via Yoga with Barry
“Yoga is really trying to liberate us from … shame about our bodies. To love your body is a very important thing — I think the health of your mind depends on your being able to love your body.” - Rodney Yee
Because I love my backyard and Yoga.
Fantastic blog, one of my favorites! Keep up the excellent work.
Lesson of the day: We, along with everything on Earth, the plants, the birds, the bugs, all have different tasks in life. But underneath it all, we all have one simple task; and that is to be. To exist simply. And to feel the unity with everything else living this task.




