fuck yeah yoga

Fuck Yeah Yoga! is a YOGA COMMUNITY on Tumblr where you can find daily yoga inspiration!

You can SUBMIT yoga poses, zen quotes, slick video moves, or your yoga victories!
Be dazzled by the previous submissions!
I also track the #fuckyeahyoga tag. :D
If you love to read, check out Yoga Folks on Goodreads

Yoga Happenings
Oct 4-5, Catskill Mountains, Ahimsa Yoga and Music Festival

life is buddhaful
Gentle Hip Opening Yoga Sequence (11 minutes)
They say your hips are the emotional junk drawers of the body. Emotions or experiences that you’re mind doesn’t know how to deal with tend to get stored in the hips. So let’s clean house!
Breath deep through this beginner friendly, gentle hip opening, yoga sequence. Allow yourself to let go of the tension and stress that no longer serves you. This sequence is great for runners too! 
Practice daily for the most benefits and hip flexibility. 

This one’s yummy! Do it tonight :D

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