wellness-fit:

Balance Workshop

Learn balance, one of the most fun and productive physical practices one can pursuit.
The workshops are intended for all levels, no prior experience with this is necessary

Thats a lot of balancin!

I’ve heard humans’ center of gravity is right around the belly button (I cant remember if it’s lower or higher; i think it’s higher).  A lot of people assume it’s near the lungs. But those puppies are filled with air so that part of us doesnt weigh that much. If you look at a lot of crow/crane pictures … it’s the person’s center of balance that’s over the hands. Thats why you gotta keep leanin forward if you’re not making the balance!