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Jun 22, 2012
@ 3:48 pm
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Yoga for Stress & Anxiety Relief (10 mins)

This vinyasa yoga sequence is a smooth flow to open your hips and calm your body and mind. Relax, breath, and dive into the present moment. 

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    I really like this sequence.
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    Yoga for Stress & Anxiety Relief (10 mins) This vinyasa yoga sequence is a smooth flow to open your hips and calm your...
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