September 2012
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August 2012
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Paddleboard Yoga
First time trying stand-up paddleboard yoga! More here.
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marinaentutu asked: Short history: I had never done yoga and everytime I saw yoga pictures I thought 'Oh, that position is so beautiful and must be so easy'. So this week I actually had my first yoga class and ... I think you know how I felt, right? IT WAS SO DIFFICULT! It demands muscles and concentration and balance! I struggled a lot! Alright, I won't exaggerate, the second class was much better but...
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Got a Family? Retreat Together
Most people think of a yoga retreat as a solo getaway. But more yoga practitioners are discovering that taking a retreat with their families can bring unexpected benefits. The opportunity to see a child as a distinct, capable individual is one of the many gifts of a family retreat. With distractions reduced and everyday responsibilities temporarily suspended, family members can drop assigned...
WatchYoga for runners.
Eoin Finn. The Blissologist.
“I must be a mermaid. I have no fear of depths and a great fear of shallow...”
– Anais Nin
