April 2012
March 2012
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abomb10-deactivated20120826 asked: im new and im working on my handstands i was wondering where you are suppose to put your weight. i find that mine is on the "heels" of my hand and im not sure if that right. any pointers?
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Revamp your Diet
The food we eat has a direct result on our health and our emotional life. Sometimes, even when we maintain a generally healthy diet, we can hurt ourselves in other ways. For instance, when we feel tired we reach for caffeine or sugar to “pick up” our mood. But these substances often create “crashes” that leave us feeling worse than we did to begin with.
Once again, yoga...
Handstand to crow position
milktease:
Handstand to crow. I didn’t add the crow picture because it’s below :). Lots of work to do!
needed summa dat yoga after the week i've had
chlorion:
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“Practicing being at ease is much more useful than practicing frustration. When...”
– Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free.
Watchbefabulous-dammit:
Yoga Journal’s 21 Day Challenge
Day 1 for Beginners (~20 minutes)
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“Although you might not notice right away (but, quite possibly you will), the...”
– Let Your Yoga Practice Give You Courage (via crazylovewords)
bookspark asked: Am I allowed to submit a photo of myself doing yoga?
