January 2012
2 tags
my heart beats: Remembering stillness... →
premashanti:
I have taken on a practice of calling upon “dynamic stillness”. This was an exercise we were asked to do in yoga teacher training (The Sattva School of Yoga) and it has stuck. When life gets hectic or my emotions get out of control I call upon these two words and rest into thought.
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3 tags
3 tags
