We tend to prefer "doing" over "being"
“You are not your body.” -Vivekananda, an Indian monk who is credited with bringing yoga to the West
If the video doesn’t embed … here’s the link: http://www.self.com/fitness/workouts/2006/07/firming-your-butt-with-yoga-video to a FIRM FAB YOGA BUTT
My Latest Post On 'Elephant Journal'!
itsapartynotapicnic: This one is for the newbies! It’s… ‘TWENTY TIPS FOR YOUR FIRST BIKRAM YOGA CLASS!’
Think of your sense of self, the ego, as a knot in a string. When the knot comes...– the divine guru (via lazyyogi)
answer with kindness when faced with hostility
Just made my day. Namaste.
beadsbylola: Project Air-Yoga in Rwanda http://www.himalayaninstitute.org/yogaplus/article.aspx?id=3801