October 2011
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We tend to prefer "doing" over "being"
“You are not your body.”
-Vivekananda, an Indian monk who is credited with bringing yoga to the West
If the video doesn’t embed … here’s the link: http://www.self.com/fitness/workouts/2006/07/firming-your-butt-with-yoga-video to a FIRM FAB YOGA BUTT
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My Latest Post On 'Elephant Journal'!
itsapartynotapicnic:
This one is for the newbies! It’s…
‘TWENTY TIPS FOR YOUR FIRST BIKRAM YOGA CLASS!’
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Think of your sense of self, the ego, as a knot in a string. When the knot comes...
– the divine guru (via lazyyogi)
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answer with kindness when faced with hostility
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Just made my day. Namaste.
beadsbylola:
Project Air-Yoga in Rwanda
http://www.himalayaninstitute.org/yogaplus/article.aspx?id=3801