Competing, comparing and being confused is not our way. Contained, content and...– Yogi Bhajan (via surfcast)
77 Health Benefits of Yoga →
daniperry: if you don’t want to at least TRY yoga after reading this, there is something wrong.
Sadie Nardini has an amazing 30 minute yoga workout available on YouTube! I love using it because it’s really convenient and free so I don’t have to buy a DVD. The link below is part one of four, the other parts you can find on the sidebar! http://www.youtube.com/watch?v=yf1MtRZx_J4
To let go means accepting reality. To let go is loving more because you only...– Jodi Lapalm (via quote-book)