August 2010
“Competing, comparing and being confused is not our way. Contained, content and...”
– Yogi Bhajan (via surfcast)
77 Health Benefits of Yoga →
daniperry:
if you don’t want to at least TRY yoga after reading this, there is something wrong.
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YouTube Yoga
Sadie Nardini has an amazing 30 minute yoga workout available on YouTube! I love using it because it’s really convenient and free so I don’t have to buy a DVD. The link below is part one of four, the other parts you can find on the sidebar!
http://www.youtube.com/watch?v=yf1MtRZx_J4
“To let go means accepting reality. To let go is loving more because you only...”
– Jodi Lapalm (via quote-book)
