fuckyeahyoga

This is why we can’t do yoga.

acupressure points

In the end, 
The treasure of life is missed by those who hold on 
and gained by those who let go.

omg, kate bush! IN BOAT POSE

utnereader:

Krishna Das was born Jeffrey Kagel in 1947 on Long Island in New York. His parents were Jewish, but as a teenager he began reading books on Eastern religion, and he went on to study meditation in his 20s. In the early 1970s he met spiritual teacher Ram Dass, who told him about the guru Neem Karoli Baba, known to his followers as Maharaj-ji. Captivated by Ram Dass’ stories, Kagel traveled to India to meet the guru and spent nearly three years at his ashram. Maharaj-ji gave him an Indian name, Krishna Das, meaning “one who serves [the Hindu god] Krishna,” and introduced him to kirtan, the Indian devotional practice of chanting the names of God. Krishna Das returned to the United States and, over the years, developed his own signature chanting style, mixing traditional kirtan with Western harmonic and rhythmic sensibilities.

Read an interview with Krishna Das, the only Long-Island-meets-Delhi yogi …

sarahbethmodel:

Downdog from my livingroom

Flat back but her belly is in. Great!

tittays!

I dont want to critique her poses but she’s a fitness model … so c’mon.

(shoulders hunched in 1 and 2, legs not “zippered” together in 4, omg dont even get me started!)

edit - seriously, if you’re in janu sirsasana (spelling?) and you can reach your toes, lift the elbows above the armpits and you will FEEL your spine flatten. If your elbows are relaxed, your back is *probably* hunched a bit.

(via healthytoast)

pressesctocancel:

strength and balance